Whether you’re on the lookout for a spiritual meditation to ease your worries or to help you express gratitude, immerse yourself in these overlooked words of ancient wisdom and discover their power today.
For millennia, people across all kinds of cultures, traditions, ages, lifestyles and circumstances have meditated on texts from the Bible. They’ve drawn hope, wisdom and comfort from its words.
What is the Bible? It means different things to different people. But, put simply, it’s a collection of ancient writings.
Featuring the work of over 40 authors, the Bible includes a whole host of stories, poems and letters written by people experiencing the highs and lows of life. For many, these texts give a voice to how we’re feeling, offering words of hope in dark times and words of celebration in times of joy.
In each meditation, you’ll be guided through a short verse that addresses a specific theme – from new beginnings to love – creating a mindful space for you to reflect on each topic. There's time to pause, breathe, relax, unwind and perhaps reframe, encouraging feelings of hope, peace, gratitude and more.
So, why not let these ancient words wash over you, and see how they make you feel?
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